On January 28, 2019 I did a somewhat abbreviated trail race in Roatan, Honduras. As part of the running cruise I was on we had a race called Extreme Roatan…4k, but EXTREME it was. Fortunately there were points to bail out from the race and several of us did (after about 1.5 K) I am still counting this race because it was such a challenge. Fun and beautiful but SO hard.
On the way up…(huffing and puffing)
Going down..the ropes were necessary
First section “winners!”