Super 5K run on February 4, 2007 in Narragansett was the first race I ran when I moved to Rhode Island. It was the first with my new running group the Narragansett Running Association (NRA) whose somewhat unofficial motto I still love– “You can have my running shoes when you pry them from my cold dead feet.” At 44:52 it was the first time I broke 45 minutes…and at the time it was also the coldest run I’d ever done, with a windchill of 8 degrees
Other races
Rhode Island State Police Foot Pursuit 5K, on April 29, 2007, Narragansett (41:31)
South County Hospital Run for Your Life, on May 9 2007, South Kingstown (43:42)
Red, White and Blue 5K, on May 26, 2007, Wakefield (43:49)
SCNRC 5K, on June 2, 2007, North Kingston (44:56)
Will Speck Memorial 5K, on June 17 2007 , Cranston(42:51)
Blessing of the Fleet (10 mile), on July 27, 2007, Narragansett (2:25:00)
Run Around the Block (15k), on September 8, 2007, Block Island (2:12:47)
Maury’s 5K, on September 29, 2007, Narragansett (39:26)
Blessing of the Fleet (10 mile), on July 25, 2008, Narragansett (2:29:10)
Super 5K, on February 1, 2009,Narragansett (40:10)
Blessing of the Fleet (10 mile), on July 24, 2009, Narragansett (2:26:28)
Run Around the Block (15k), on September 12, 2009, Block Island (2:30:01)
Pie Run (5 mile), on November 26, 2009, Newport (1:07:30)
Super 5K, on February 7, 2010, Narragansett (40:54)
Ocean’s Run 5k on March 8, 2015 Narragansett (40:02)

With the URI GSLIS 5K Team (from right to left, Me, Brandi Kenyon and Brandi’s Mom Shirley) at the Maury’s 5K